Dribbling
Dribbling is bouncing the ball continuously with one hand at a time without ever holding the ball. Dribbling is required in order for a player to take steps while possessing the ball.
Dribbling is bouncing the ball continuously with one hand at a time without ever holding the ball. Dribbling is required in order for a player to take steps while possessing the ball.
Crossover dribble
In a crossover dribble, the ball handler changes the ball from one hand to the other using a single dribble. The crossover is a fundamental dribbling technique in basketball used to keep the ball in the hand furthest from the defender (preventing a steal) while maintaining a desired speed and orientation on the court. It is very efficient when executing a drive. Make the crossover, get around your defender, and drive to the basket.
In a crossover dribble, the ball handler changes the ball from one hand to the other using a single dribble. The crossover is a fundamental dribbling technique in basketball used to keep the ball in the hand furthest from the defender (preventing a steal) while maintaining a desired speed and orientation on the court. It is very efficient when executing a drive. Make the crossover, get around your defender, and drive to the basket.
Between The Legs
This is a commonly-used variation of the crossover in which the ball handler bounces the ball off of the floor between his legs and catches it with the other hand on the opposite side of his body. It is used as a safer way to cross over while directly facing a defender, but requires more slowing of forward momentum than the crossover dribble.
This is a commonly-used variation of the crossover in which the ball handler bounces the ball off of the floor between his legs and catches it with the other hand on the opposite side of his body. It is used as a safer way to cross over while directly facing a defender, but requires more slowing of forward momentum than the crossover dribble.
Behind the back
This advanced dribbling technique involves dribbling the ball behind the back either once (as a form of crossover) or continuously. Dribbling once or a few times in this way can be effective in a given situation, but doing so for prolonged periods of time brings dangers of losing the ball or having it stolen and is usually only done for show.
This advanced dribbling technique involves dribbling the ball behind the back either once (as a form of crossover) or continuously. Dribbling once or a few times in this way can be effective in a given situation, but doing so for prolonged periods of time brings dangers of losing the ball or having it stolen and is usually only done for show.